Alpha Lipoic Acid is also known as ALA or Lipoic acid or thiotic acid. This is considered as fatty acid, which is naturally found in each cell of our body. This acid transforms the glucose to energy. This is even an antioxidant, component which neutralizes potentially dangerous chemicals known as free radicals. Well, this is considered to be unique because it works in fat and water, different from the other usual antioxidants vitamins E and C as well as this can recycle antioxidants like glutathione and vitamin C after these have been utilised. Alpha Lipoic acid boosts the glutathione formation. Glutathione is considered to be a significant antioxidant which supports your body to eliminate potentially dangerous substances.

Amino-Glucose-Palmers are used to help protect and make amino acid groups more bio available. A lab will make an Amino-Glucose-Palmers by binding an amino acid to a glucose, or sugar molecule. The body sees this and takes in the glucose molecule and breaks off the Amino acid, placing it directly in the blood stream. Many amino acids are unstable or have the potential to be unstable. By binding a sugar molecule to the amino acid, it helps protect the amino acid from breaking down and making the supplement it is included in become less effective.

Arginine Alpha Ketoglutarate is an excellent body building supplement that helps in reducing body fat and in building up the immune system. It assists the metabolism of nitric oxides and increases the blood flow and oxygen to various parts of the body and carries nutrients to the skeletal muscles. As a result, the performance and physique of an individual are improved without excessive dieting or using drugs. Many athletes use it to improve their strength and muscle mass. It increases the secretion of insulin and growth hormones and is known to improve the growth rate in children. It is effective in treating people with burns, wounds and those recovering from a surgery. Patients suffering from trauma and malnutrition have been known to benefit from it.

Arginine Malate is a lab created compound that takes a couple amino acid groups and bind them to a malic acid. This compound is also known as nitrous malate, because arginine malate helps stimulate the production of nitrous oxide by the body. Nitrous oxide improves athletic performance by improving blood flow through opening blood vessels. By boosting blood flow, other supplements are more effective not to mention the person feeling better. The improvements in blood flow, as well as the increased efficacy of other supplements leads to improved strength and quicker recovery time after exercise. Malic acid is also beneficial and is found naturally in apples.

Biotin, also known as vitamin H, but is more commonly called Biotin. It is a vitamin which is B-complex in nature and is water soluble. Biotin helps in transferring carbon dioxide along with helping in various metabolic reactions. A steady blood sugar level can also be maintained by the help of biotin. Hair and nails are strengthened by the consumption of biotin. Therefore, a lot of hair and cosmetic products use biotin as one of its ingredients. The body’s daily requirement of vitamin B7 is produced by the intestinal bacteria. This therefore reduces the chances of vitamin B7 deficiency. There a large number of foods that contain biotin in large quantities. Swiss chard, tomatoes, liver,eggs, almonds, cumcuber, cauliflower, legume, soybeans, raspberries, carrots are some of those foods.

Caffeine is a central nervous system stimulant that temporarily wards off drowsiness and boosts alertness and energy.

Cinnulin is extracted from cinnamomum burmannii and is helpful for type II diabetes and weight loss. Studies show that cinnulin increases lean body mass and helps in reduction in body fat. It is used by people who are obese or who want to loose weight. Cinnulin can also be extracted from cinnamomum zeylanicum and cinnamomi cassia. Cinnulin, a water extract of cinnamon has become popular as it promotes healthy blood glucose levels. It ensures healthy glucose metabolism by utilizing the insulin in body more effectively. According to USDA studies cinnamon promotes healthy cholesterol levels in type II diabetes. Cinnulin is widely used by diabetic and obese patients.

Citrulline Alpha Ketoglutarate is a nonessential amino acid. It supports the body through its conversion to L-arginine and then nitric oxide. Nitric oxide is important for the regulation of blood flow. Low levels of nitric oxide results in mental and physical fatigue and sexual dysfunction. L-Citrulline is useful in combating fatigue, enhancing ammonia detoxification in the liver minimizing cell damage and in optimizing blood flow through conversion to L-arginine.

Citrulline Malate is a combination of citrulline and malate. It is showing strong evidence of improving muscle weakness. This is beneficial for those involved in bodybuilding as a muscle strengthener.

D-Pinitol is found in the leaves of a plant called Bougainvillea spectabilis. It is a form of B vitamin inositol. D-Pinitol is widely used for its property of acting like insulin. It is used by diabetic patients as it does not add calories when consumed and is able to reduce blood glucose levels which are important for a diabetic patient. It is also used in treatment of neurological disorders, syndrome X and certain pre-diabetic conditions. It is used in sports nutrition as it improves glucose metabolism. This improves the storage of glycogen and helps increase energy levels, endurance and muscle mass. Because of their ability to increase muscle mass it’s widely taken by body builders and is also used to treat people suffering from muscle wastage.

Folic Acid is an essential water soluble vitamin. Though folic acid is needed for all age groups, folic acid supplements is necessary for aging people, pregnant women, smokers, women on oral contraceptives and heavy alcohol drinkers as their body have difficulty in absorbing folic acid through food. Folic acid has many vital functions to perform in our body. It helps in preventing heart disease, stroke, and may help prevent cervical, lung and colon cancer and helps in maturation of red blood cells. It’s recommended that pregnant women take folic acid supplementation through out pregnancy as it helps prevent premature delivery, low birth weight and fetal growth retardation. It may also help reduce the risk of renal disease in children and is necessary for fertility in both women and men. Some studies suggest that there is a relationship between folic acid and allergic diseases and depression. It also reduces risk of bone fractures, osteoporosis and helps prevent rheumatoid arthritis. It increases lipolysis and may help in preventing obesity and type 2 diabetes. In a study conducted it increased the short-term memory, mental agility and verbal fluency of people who consumed folic acid supplements (800mgs) daily. Folic acid supplements are also used to relieve hot flushes in postmenopausal women and helps correct anemia caused by vitamin B 12 deficiencies.

Glucuronolactone is produced in the human body by the metabolism of glucose in the liver. This naturally occurring chemical is an essential structural element of all connective tissues. Also found in plant gums, glucuronolactone speeds up the removal of harmful exogenic as well as endogenic substances to detoxify the body. This is used as an important ingredient in many popular energy drinks as it not only helps in fighting stress but also gives a sense of well being. MultiVit Rx can be a very healthy option if you want to take Glucuronolactone for enhancing your energy level. This metabolite has been clinically approved for reducing sleepiness. It can be extremely beneficial in enhancing memory, concentration and mental performance of a healthy individual. Deficiency of Glucuronolactone is very rare.

Glycocyamine was sought after because as much as a quarter of the world’s population is unable to supplement creatine, more accurately, the supplementation of regular creatine monohydrate had no effect whatsoever. Glycocyamine is a creatine metabolite, missing just a methyl group. Glycocyamine is guanidinoacetic acid and creatine is methylguanidinoacetic acid. Interestingly enough, glycocyamine is processed by the liver and metabolized into creatine, which allowed the rest of the world to supplement creatine as well. Unfortunately the supplementation of glycocyamine also meant that many methyl groups otherwise needed by the body would be now used up by the synthesis of creatine. For that reason it is generally recommended to supplement glycocyamine together with betaine, in order to provide enough methyl groups for all purposes. The commonly suggested ration is four parts betaine, one part glycocyamine, hence a four to one ratio.

Guanidinopropionic Acid (GPA) acid is deemed an analogue to creatine monohydrate and has commonly been used as an ingredient in nutritional supplement products targeting athletes and body building aficionados and containing creatine monohydrate. Guanidinopropionic acid is also believed to be mimicking the insulin function and the use is promoted as weight loss supplement and booster of the creatine uptake. Recent studies have emerged that seem to contradict this assertion, where GPA, short for guanidinopropionic acid, is viewed as a creatine antagonist and a potential toxin. While the propagators for the supplementation of the guanidinopropionic acid do not question the recent findings, they assert that in the particular viewpoint of the high energy athlete and the intake numbers of creatine, the creatine uptake disruption is insignificant and the protein damaging factor far below the potential benefits.

Gynostemma Pentaphyllum is also called twisting vine orchid, belonging to the Cucurbitaceae family and related to cucumbers, a herb and a vine that is native to south of China, south of Korea and also Japan. Jiaogulan, as Gynostemma pentaphyllum is more commonly known in the western world, has also been called the herb of immortality. Traditional Chinese medicine recognizes it already for several centuries, but it was primarily used locally in areas in the south of China. The province Guizhou, where jiaogulan is the most commonly source of local tea concoctions, named it the immortality herb because the locals who drank the tea statistically managed to live comparably longer. It is now referred to as southern ginseng, with properties ranging from antioxidant to adaptogen.

Histidine Alpha-Ketoglutarate

Ketoisocaproate Potassium (KIC-K) is a nutritional supplement product, designed to provide not only potassium, but also to act as an anti catabolic agent. It seems that the alpha ketoisocaproic acid is also a precursor to leucine, an essential alpha amino acid and a vital component of all buffer proteins. Potassium is important since it provides cations for proper neuron functioning, but also in the muscle contraction processes. Potassium is classified as an essential mineral micronutrient and is required to be supplied by any human diet. The Latin name for potassium is Kalium, a chemical element with the atomic number 19 in the periodic table and the symbol K. The public relations machinery had a field day with the product ketoisocaproate (KIC) and Potassium (K), naming the product simply KIC-K.

Kre-Alkalyn is a creatine supplement which is highly effective and popular among body builders, athletes, swimmers, weightlifters, etc. Creatine enhances a sportsperson’s performance, strength and endurance level without causing undesirable side effects like creatinine. It is better than other creatine formulas as it is high in nutritional value and does not allow the creatine to break down into creatinine due to its complete stability. This enables the blood to absorb the creatine effectively and increases the abilities of an individual. Kre-Alkalyn works effectively to increase the power and energy of the individual without any of the side effects like upset stomachs, bloating and water retention left behind by other creatine supplements. It also enhances nimbleness and quickens the muscle gain process while reducing the fat.

L-Tyrosine is an amino acid that is nonessential. It is synthesized from the body from phenylalanine which is also an amino acid. L-Tyrosine has the power to have an effect on the neurotransmitters and this affects various health conditions including depression, mood disorders and Parkinson’s disease. Many such studies have proved that L-Tyrosine helps people having depression. It acts as a precursor and eases the effects of psychosocial, environmental and physical stress. L-Tyrosine turns into melanin by the skin cells and the dark pigment prevents the ultraviolet light from affecting. The thyroid hormones playing a significant role in the process of the body also contain tyrosine. L-Tyrosine is commonly found in all the dairy products, fish, oats, wheat, meat and also in all other protein containing foods. This is also found to be beneficial for people trying to withdraw alcohol. L-Tyrosine has not exhibited severe side effects, yet taking it should be recommended by doctors.

Lipoic Acid is also sometimes referred to as alpha-lipoic acid. It is an amino acid that contains sulphur. Lipoic Acid occurs in every cell in the body that helps generate energy. It converts glucose into energy. It is also an effective antioxidant that prevents symptoms of vitamin E and vitamin C deficiency. It also helps neutralize harmful chemicals or toxins in the body. Unlike most antioxidants, Lipoic acid is able to function in both water and fatty tissues. It fights free radical damages that may cause heart problems and cancer. Lipoic Acid also helps in the treatment of peripheral neuropathy which may be caused by injury, chemotherapy, or nutritional deficiency.

Medium Chain Triglycerides (MCT) are fatty acids which are shorter in length. They therefore are similar to carbohydrates and get easily digested and absorbed and get used up as energy. It is used as an alternative source of food by patients who are unable to digest normal oils and fats. Medium chain triglycerides are water-soluble and because if their short length get absorbed into the blood stream quickly. From the bloodstream it gets directly transported to the liver. It is an immediate source of energy and only a miniscule percent of it gets converted to body fat. It is naturally found in coconut oil, milk fat and in palm oil. Medium chain triglycerides are available in capsule and in liquid form; this is obtained through the process of lipid fractionation.

Niacinamide, also known as Nicotinamide is water-soluble and usually found in Vitamin B3. It is normally seen in different dietary supplements as well as energy medications. One good thing about the Niacinamide is that compared to other water soluble vitamins, it does not contain any harmful effects such as flushing or even skin irritations. Niacinamide also has an anti-inflammatory property, because of this, Niacinamide is also being used to cure acne and other kinds of skin diseases. It can either be taken orally, or some kinds of medications include this in their formula as a topical cream or even as a topical gel.

Nicotinamide Adenine Dinucleotide is a type of enzyme that is normally found in all living creatures – all creatures with living cells to be exact. Nicotinamide Adenine Dinucleotide plays an important role when it comes to metabolism. It is responsible for accepting electrons from different molecules. Therefore, it serves as the one responsible for equally distributing the electrons and promotes better oxidation. Basically, without Nicotinamide Adenine Dinucleotide, the electrons coming from all the molecules might simply go somewhere else, and may cause a different kind of reaction to the body. Without it; there is even a great chance that the body system will not properly metabolize.

Taurine is basically an amino acid that is not formed by the body. It is found freely in the bloodstream and in tissues. It is also found in abundance in the skeletal system, the heart and the nervous system. During times of extreme physical activity, the amounts of taurine in the body are depleted. Taurine has a tendency to act as a metabolic transmitter and can also be used as a detoxifying agent. It has been added to a number of products for infants as well. The popular energy drink ‘Red Bull’ is well known for its taurine content. Taurine is also recommended for use by people who suffer from manic depression. Taurine is tested and has proven to be an extremely safe dietary supplement.

Theophylline is a drug which belongs to the xanthine family. These substances are aromatic in nature and consist of a purine ring which is substituted with different chemical groups at different carbon positions to form different compounds chemically. In case of theophylline the purine ring has one methyl group substituted at carbon number 1 and 3 and one oxygen atom substituted at carbon number 6 and 2. Theophylline was originally extracted from tea leaves and was initially used to increase the rate of urination (diuresis); later it found more uses as a drug because of its effects on the respiratory and circulatory systems. However, it has many side effects; therefore, presently it is prescribed quite judiciously.

Trimethylglycine, which is also known as betaine, due to the source it was discovered in, Beta vulgaris or sugar beets, is an organic compound that is deemed related to trimethylaminoethanol, or choline. To diversify it from other betaines, trimethylglycine is often called glycine betaine as well. Humans generally ingest betaine through their diet, because it is high in content in wheat, whole wheat, shellfish, sugar beets and spinach. It can also be formed in the human body out of choline. As a potential methyl donor, trimethylglycine, or TMG for short, is in the same provider group with Vitamin B12, the folic acid, choline and S-adenosyl methionine, or SAMe. TMG also plays a vital function in the production of carnitine, furthermore it works in protecting kidneys and the liver.

Tyrosine Alpha-Ketoglutarate

Vanadyl Sulfate is a trace mineral often used for the natural treatment of diabetes. It comes from vanadium, which has the ability of imitating the effects of insulin in human body. It is available in food items like radish, vegetables oils, eggs, buckwheat, dill, pepper and oats. Vanadyl Sulfate is a blue crystalline solid which increases the amount of amino acid and glucose that is driven into the muscles. Since vanadyl supplement tends to decrease the need of insulin and lowers the level of blood sugar, you must consult your physician before taking it. Vanadium is also believed to help the body store more energy due to which the need for conversion to triglycerides, for fat storage decreases. Since the effect of vanadium lasts for few weeks, it should be taken in cycles.

Vinpocetine is a derivitate of the periwinkle plant and was developed in the latter part of the 1960’s. It can be used as a dietary supplement, which can be found online.

Vitamin A is the second Vitamin that was discovered, after Vitamin B. It can be found in several forms, whereby the primary source is the natural retinol derived from animal food sources. Chemically related compounds are called retinoids and are used primarily in medicine and as dietary supplements beta-carotenes. While carotene forms stemming from dietary sources are not toxic, intake of synthetic and natural retinoid forms should be strictly limited. Vitamin A is found naturally in beef, pork, chicken, turkey and fish livers; in the sweet potato, carrot, broccoli leaf, butter, spinach, pumpkin, eggs, papaya, mango, peas, winter squash, apricot, cantaloupe melon and leafy vegetables. Vitamin A is necessary for normal reproductive capabilities, membranes, tissues, skin, eyes, normal tooth and bone development and much more.

Vitamin B1, or rather the Vitamin B complex, is a group of vitamins that are all soluble in water and very often coexist in food sources. While every single Vitamin from the B complex group has a name, they are very often referred to by the number added to the Vitamin B group name, like Vitamin B1, which is thiamine, or Vitamin B2, which is riboflavin. Some other compounds have been added to the Vitamin B group at some time, but were later dropped, like adenine, orotic acid or adenosine monophosphate, where later research found that they are either synthesized by the human body or simply no Vitamins. Vitamin B complex supports the metabolism rate, maintains muscle tone and skin, raises functions of the nervous system and the immune system, promotes red blood cells and cell growth and division and much more.

Vitamin B12- Also called Riboflavin, B2 is a water absorbed vitamin of which the body must replenish its supplies each day as it cannot be stored. It is necessary for the production of red blood cells and, like the other B vitamins, it works at supporting it supports energy production by helping in the metabolism of various foods.B2 is required for healthy skin as well as hair growth, the nails and has a role in regulating the activity of the thyroid gland. It is also necessary in order that the body can process amino acids found in proteins and fats and to activate vitamin B6 and folic acid.

Vitamin B2 is a water-soluble vitamin with no known toxic effects. Riboflavin (Vitamin B2) is necessary in the oxidative process of metabolism. It is also sometimes used to correct certain enzyme deficiencies and improve mental processes.

Vitamin B5 is widely used for its effective use to treat acne. It is also used to relieve pain caused by rheumatoid arthritis and to relieve morning stiffness. Deficiency of Vitamin B5 is rare but can cause nausea, fatigue, headache and skin abnormalities. It plays a key role in the metabolism of carbohydrates and fats to release energy. It is also vital in antibody formation which helps in building immune system and preventing infections.

Vitamin B6 is a water-soluble member of the vitamin B complex. It exists in thre forms and often occurs in nature as a mixture of these three forms. Vitamin B6 is involved in protein, fat, and sugar metabolism.

Vitamin C is L-ascorbic acid, or the active component of Vitamin C. Ascorbate, which is an ion of the ascorbic acid, is required for many metabolic reactions and is manufactured internally by most organisms, except humans. It is an essential nutrient and needs to be provided through nutrition. While oranges were traditionally deemed a good source of Vitamin C, the amount provided by an orange is dwarfed by the amount provided by the kakadu plum the richest Vitamin C plant resource of the world. Other notable sources are red peppers, parsley, Kiwifruit, Guava, Broccoli, Camu Camu, rose hip, Jujube, papaya, strawberries, lemon, melon and similar. Vitamin C is essential for tyrosine, carnitine and collagen synthesis, is the most widely available antioxidant and furthermore is vital for blood vessels, cartilage and scar tissue.

Vitamin D- The fast soluble vitamin D is perhaps the most underrated nutrient that is produced when sunlight touches the skin. But it is extremely vital for bone health, as without it the body cannot absorb the calcium that you may provide it in the form of supplements. With the advent of beauty products with high sun protection factor, this nutrient is becoming less available to our bodies. Even weaker sunscreens with just SPF-8 prevent the body considerably from producing vitamin D. Diseases such as arthritis, diabetes, certain cancers, multiple sclerosis, and even schizophrenia may stem from deficiency of this vitamin. You can provide vitamin D to your body through supplements and foods like mushrooms, tuna, eggs, dark green leafy vegetables, salmon, sardines, mackerel, fortified dairy products and cereals, yoghurt, and milk.

Vitamin E is the name for a group of tocopherols and tocotrienols that are soluble in fat and display antioxidant properties. The most important vitamin out of this group is alpha tocopherol, which professes the highest bioavailability, and therefore, was the most studied Vitamin E. Found in such foods as nuts, seeds, milk, wheat germ and most vegetable oils, this Vitamin is said to be perhaps the most important antioxidant in human nourishment, although this trait is not deemed the imperative reason why Vitamin E is required to be in every diet. Most clinical studies which were supposed to crown Vitamin E as the prevention from prostate cancer or cardiovascular wonder supplement have been either inconclusive or were discontinued due to poor results. Vitamin E deficiency results in neurological and neuromuscular problems, but also in failure to absorb fat.