4-Amino-3-Phenylbutyric Acid is a derivative of GABA, one of the most common neurotransmitters in the brain. GABA’s role in the brain is to help prevent over stimulation of neurons. This derivative can cross the blood-brain barrier with ease and binds to the same receptors as GABA would. It is often used to help individuals with sleep difficulties and prevents anxiousness. 4-Amino-3-Phenylbutyric Acid is included in muscle building supplements to help keep the balance of chemicals. It is introduced to get the pituitary gland to release more growth hormone which is related to better muscle tone and stamina.

Hops Extract - Hops plant, also known as humulus lupulus, is a recurrent inhabitant plant of England. It has a heavy root and heart-shaped leaves. It has cone like flowers and Romans used to eat its shoots. Hops extracts are used to treat nervous conditions. Its extracts are also used to relieve tension and help you fall asleep. It is very beneficial for people with anxiety or sleep disorders. Hops extract supplements can also be used to relax after a stressful day. It has no hangover or drowsiness type of feeling the next day, and does not hinder your driving skill, which makes it better than conventional sleeping pills.

Magnesium is a mineral that may be found inside most of the cells in the body tissues and organs. It is important in the absorption of calcium and aids in the formation and development of bones and teeth. Magnesium deficient individuals have an increased risk of acquiring osteoporosis; they also have problematic menstrual cycle such as premenstrual syndrome, irregular cycle and dysmenorrhoea. Magnesium helps in maintaining the cardiovascular health and decreases the risk of heart problems. It also prevents gallstones from forming. Magnesium is useful in the treatment of high blood pressure. It is also helpful in treating erectile dysfunction and prostate problems.

Vitamin B6 is soluble in water and is essential for good health. Our nervous system is dependent on this vitamin to function properly. It keeps the thymus, lymph nodes and the spleen that make white blood cells healthy, through cellular growth and protein metabolism. A deficiency in this vitamin can lead to a weakened ability to fight infections and will weaken the immune system. Vitamin B6 helps in the formation of Hemoglobin which increases the oxygen that is carried to the tissues. A deficiency can cause a type of anemia. Vitamin B6 helps to convert carbohydrates and other nutrients into glucose which maintains the sugar levels in our blood stream. Vitamin B6 is available in meat, fish, fortified cereals, poultry, some fruits and vegetables.