4-Amino-3-Phenylbutyric Acid is a derivative of GABA, one of the most common neurotransmitters in the brain. GABA’s role in the brain is to help prevent over stimulation of neurons. This derivative can cross the blood-brain barrier with ease and binds to the same receptors as GABA would. It is often used to help individuals with sleep difficulties and prevents anxiousness. 4-Amino-3-Phenylbutyric Acid is included in muscle building supplements to help keep the balance of chemicals. It is introduced to get the pituitary gland to release more growth hormone which is related to better muscle tone and stamina.

Hops Extract - Hops plant, also known as humulus lupulus, is a recurrent inhabitant plant of England. It has a heavy root and heart-shaped leaves. It has cone like flowers and Romans used to eat its shoots. Hops extracts are used to treat nervous conditions. Its extracts are also used to relieve tension and help you fall asleep. It is very beneficial for people with anxiety or sleep disorders. Hops extract supplements can also be used to relax after a stressful day. It has no hangover or drowsiness type of feeling the next day, and does not hinder your driving skill, which makes it better than conventional sleeping pills.

Magnesium is the chemical element found in the periodic table with the atomic number 12. This alkaline earth metal is one of ten most common elements in the known universe and also very prominently present in the human body. It manipulates polyphosphate compounds, most prominently the DNA, RNA and the ATP. Numerous enzymes rely on magnesium ions to function properly. Most common application of magnesium in medicine may be the addition to antacids and laxatives. This metal is not found as a free element naturally on Earth, generally the metal is obtained through electrolysis of magnesium salts. The most common deficiency in the United States with staggering two thirds of the population is the magnesium deficiency. Magnesium can be obtained through vegetables, tea, cocoa, cereals, coffee, nuts and spices.

Vitamin B6 is soluble in water and is essential for good health. Our nervous system is dependent on this vitamin to function properly. It keeps the thymus, lymph nodes and the spleen that make white blood cells healthy, through cellular growth and protein metabolism. A deficiency in this vitamin can lead to a weakened ability to fight infections and will weaken the immune system. Vitamin B6 helps in the formation of Hemoglobin which increases the oxygen that is carried to the tissues. A deficiency can cause a type of anemia. Vitamin B6 helps to convert carbohydrates and other nutrients into glucose which maintains the sugar levels in our blood stream. Vitamin B6 is available in meat, fish, fortified cereals, poultry, some fruits and vegetables.