Arginine Alpha Ketoglutarate is an excellent body building supplement that helps in reducing body fat and in building up the immune system. It assists the metabolism of nitric oxides and increases the blood flow and oxygen to various parts of the body and carries nutrients to the skeletal muscles. As a result, the performance and physique of an individual are improved without excessive dieting or using drugs. Many athletes use it to improve their strength and muscle mass. It increases the secretion of insulin and growth hormones and is known to improve the growth rate in children. It is effective in treating people with burns, wounds and those recovering from a surgery. Patients suffering from trauma and malnutrition have been known to benefit from it.

Arginine Pyroglutamate is a growth hormone releaser as well as an amino acid. As we age our growth hormones decrease, this causes muscle mass to decrease and body fat to increase. This decrease in growth hormone is also responsible for the slower rate of skin growth causing looser thinner skin which makes us appear older. L-arginine causes a significant release of growth hormone in most people. It is generally taken with water on an empty stomache but has a reputation for tasting awful. For best results this growth hormone releaser should be taken for four weeks and with a two week break.

Caffeine is extracted from coffee and tea during the process of decaffeination. Caffeine Anhydrous can be produced from dimethyl urea and malonic acid. It stimulates the central nervous system, enhancing the focus, concentration, and alertness, and warding off drowsiness. It is a mild diuretic and can also increase the metabolism. It increases the energy level and reduces fatigue. Aside from increasing mental alertness, it also helps in maximizing weight loss training. It stimulates the metabolism that helps the body to burn fat faster and uses the fat as energy. It also provides physical energy and delays the onset of fatigue.

Calcium AKG is also known as Calcium-alpha-ketoglutarate. Its chemical formula is C5H4CaO5•H2O. Calcium AKG eliminates excess Phosphate in the blood. This helps re-establish the balance between calcium and phosphate in body. Thus it is used for treatment of patients with Hyperparathyroidism. It is also widely used in supplements for bodybuilders because it helps normalize the calcium levels in blood due to the high intake of proteins such as Micellar casein, Whey protein, and other Bodybuilding supplements that contain high amounts of calcium and phosphate. If these elevated calcium and phosphates are not balanced they can cause muscle weakness, muscle loss, and other health issues that will keep a bodybuilder from gaining muscle.

Cinnulin is extracted from cinnamomum burmannii and is helpful for type II diabetes and weight loss. Studies show that cinnulin increases lean body mass and helps in reduction in body fat. It is used by people who are obese or who want to loose weight. Cinnulin can also be extracted from cinnamomum zeylanicum and cinnamomi cassia. Cinnulin, a water extract of cinnamon has become popular as it promotes healthy blood glucose levels. It ensures healthy glucose metabolism by utilizing the insulin in body more effectively. According to USDA studies cinnamon promotes healthy cholesterol levels in type II diabetes. Cinnulin is widely used by diabetic and obese patients.

Creatine Monohydrate- Creatine derives the name from the Greek origin, kreas, which stands in for flesh. It is occurring in vertebrates naturally and is a nitrogenous organic acid. The most common source of creatine is fresh meat, which makes the use of supplements for vegetarians and vegans a must. Humans are able to biosynthesize creatine from other amino acids, like methionine, glycine and arginine, which comprises about the half of the daily needed amounts. Creatine is being stored in skeletal muscles. While creatine is not providing to the athletic endurance, it increases power when doing short but high in intensity work outs. Naturally, creatine supplements thereby provide an ideal aid for muscle building athletes, particularly because they are not considered doping. With creatine, body mass gains of up to 1kg per week are normal.

Glucuronolactone is actually short for glucuronic acid lactone, which is naturally occurring in the human body, namely in the liver. According to reports, the United States Government used Glucuronolactone to provide their soldiers in Vietnam with additional energy and a feeling of wellbeing. While there is no confirmation to these claims by the US Government, the characteristics of Glucuronolactone are true and therefore it is a very popular ingredient in energy drinks. Additionally, Glucuronolactone is a very important part of all connective tissues, and is also a known detoxing agent. Being a natural component of the human organism, it is a much better stimulant than caffeine, reducing sleepiness and fatigue, additionally improving concentration and overall mental performance. In Canada and some parts of Europe, Glucuronolactone is a controlled substance.

L-Arginine is an amino acid which helps our body oxidize glucose and fat and increase the body’s lean muscle mass. It is responsible for performing many numerous functions in our body. Our body produces L-arginine with the helps of other enzymes, but at a fairly inefficient rate. So patients with a history of cardiovascular dysfunction or any other heart disease are likely to get benefited from L-Arginine supplementation. Supplements of L-arginine prevent platelet aggregation and lowers blood pressure. L-arginine when taken in safe amounts can benefit men having sterility problems. Many body-builders also use it as a supplement because it improves blood circulation and stimulates the release of nitric oxide which in turn dilates the blood vessel. High protein food like nuts, dairy products, meat, seafood and chocolate are rich in L-arginine.

L-Glutamine- Found in plasma and muscles of the human body, L-Glutamine is an essential amino acid. In the skeletal muscle cells, more than 60% of free floating amino acid is made of L-Glutamine. It acts as the primary donor of nitrogen and moves in the body wherever required. This amino acid has been considered useful in reducing physical stress. During surgery or heavy exercise regime the human body needs it for maintaining the level of glutamine in muscles and blood. It is also essential for maintenance of immune system and prevention of intestinal stress. Glutamine supplements can help in restoring L-Glutamine levels during stress. L-Glutamine supplements are relatively less expensive and help in minimizing the breakdown of muscles. It also improves the metabolism of protein in the human body and ensures a positive balance of nitrogen.

L-Histidine is one of the amino acids present in proteins. In infants histidine is an essential amino acid and as the age advances it becomes a non-essential amino acid which can be synthesized by the body. L-Histidine is most commonly known as being a precursor to the allergy symptom producing hormone histamine. However histadine does have other roles to play in the body beyond causing allergies. L-Histadine is required by the body to regulate and utilise essential minerals like copper, zinc, iron, manganes etc. L-Histidine is also important in forming metal bearing enzymes like the antioxidant super oxide dismutase, iron storage proein ferritin, red blood cell haemoglobin etc. Depletion of L-Histidine can be recognised by low plasma concentrations of the amino acid, high blood serum levels.

L-Isoleucine is one of the amino acids besides the other two, L-Valine and L-Leucine. These are found in all the forms of life as proteins. They are as well obtainable in the diet through vegetable and animal sources. L-Isoleucine is good to regulated blood sugar as well the energy levels. It is also important in the synthesis of hemoglobulin and thereby increases endurance. L-Isolecuine gets metabolized in the tissues of the muscles and the opulent L-Isolecuine sources are almonds, cashews and soy protein. Hence, this is prominent among athletes and is taken in combination with the other two amino acids, L-Leucine and L-Valine. L-Isoleucine is required for the formation of hemoglobin and also regulates as well as stabilizes the energy levels. The other food sources of L-Isoleucine are eggs, meat, fish, rye, chickpeas, chicken, liver and lentils. People suffering from physical and mental disorders are usually deficient in L-Isoleucine. These amino acids are required for the synthesis of enzymes, structural protein and for hormones.

L-Leucine is an essential amino acid that works together with isoleucine and valine, forming the three branched chain amino acids (BCAA). Leucine is easily converted by to body to glucose, helping to regulate and maintain the blood sugar level. Leucine promotes muscle recovery, muscle repair and provides the body with energy. It also helps in burning fat that are least responsive to exercise and dieting. Leucine helps in toning the body and the muscles. Leucine prevents muscle loss by breaking down and converting to glucose, this prevents the body from breaking down muscle tissues to create energy, particularly during intense workouts and heavy weight lifting.

L-Valine is an amino acid with stimulant activities. It not only helps in tissue repair but also promotes muscle growth. It is one of the three branched amino acids that are formulated for providing support to the human body for normal functioning. Derived from animal and vegetable protein, L-Valine is not only involved in the synthesis of protein and metabolism of glucose but it also regulates the immune system. L-Valine is also effective in maintaining the exercise recovery time and the balance of nitrogen in the body. Since the human body doesn’t produce this amino acid naturally, you need to acquire it through dietary supplements and food items. When taking L-Valine supplements, you must follow strict directions from the physician. Even though it doesn’t have any side effects, it helps to consult the physician before its usage.

Potassium Citrate consists of potassium salt of citric acid. It is commonly used as food additives to reduce acidity. In medicines, it is used to treat kidney stone that is caused by either uric acid or cystine. It works by attaching to calcium in the urine, thus, preventing mineral crystals to form and develop into kidney stones. It also reduces the urine acidity to prevent the formation of uric acid and cystine kidney stones. Potassium Citrate also helps in treating diabetes by aiding with proper function of pancreas that regulates the insulin levels. It also helps in balancing the calcium in the body, preventing osteoporosis. It is also known to aid in the proper functioning of the heart, protecting against cardiovascular diseases.

Potassium Phosphate is the coined or generic name for phosphate ions and potassium’s salt which is classified into three different substance; Monopotassium phosphate, Dipotassium phosphate and tripotassium phosphate. Monopotassium phosphate is commonly used in fertilizers, fungicides and several food additives. Among the other types of Potassium Phosphate, Monopotassium phosphate is considered as the soluble salt. On the other hand, Dipotassium phosphate is also used in fertilizers, food additives and as a buffering agent but compared to Monopotassium; it is also a soluble salt but is high in water content like tripotassium phosphate. Generally, all types of Potassium Phosphate are frequently used as fertilizers and food additives and though they might differ in some area, almost all of them bear the same quality with one another.

Taurine is an amino acid that the body usually has lots of. It can be found both in the nervous system as well as the muscles. Its job amongst other things is to assist in the releasing of brain neurotransmitters.