Apple Cider Vinegar is a vinegar type made by fermenting apple cider. In this process the sugar present in the apple cider gets broken by the yeast and bacteria into alcohol and vinegar. Apple cider vinegar consists of acetic acid as well as citric, lactic and malic acids. Apple cider vinegar is yellow brown in color and is sold unfiltered. This unfiltered apple cider vinegar is available in the health food stores and also in grocery stores. The other vinegar types are white vinegar, red wine vinegar, balsamic vinegar and rice wine vinegar. They are used in cooking as well as are good for health purposes. Apple cider vinegar was believed to have been used by Hippocrates as health tonic and the American soldiers also made use of the same to combat indigestion ad pneumonia. The intriguing aspect of this vinegar is that it has abundant health benefits. It can decrease the blood glucose levels. It is effective for people suffering from diabetes and weight loss.

Bifidobacterium Bifidum , which is considered as a kind of 'good bacteria' is found in our body particularly in the digestive system. It wards off the bad bacteria that can cause health problems and also plays an important role in digestion. As such, it can keep various allergies and skin infections at bay and is also advantageous in case of urinary tract infection, yeast infection, high cholesterol, traveler’s diarrhea, diarrhea caused due to use of antibiotics, and tooth decay. The supplement Bifidobacterium bifidum is also popular by the name of probiotic. While there is no denying that it is important for general well being, using it in excess can cause bloating and gas. In addition, excessive intake of Bifidobacterium Bifidum may also interact with other medications and supplements.

Caprylic Acid is an essential fatty acid that may be found in the human and bovine milk, palm oils, and coconut fruits. It has several benefits because of its antibacterial, antiviral and antifungal properties. It is a popular remedy against Candia yeast infections. It works by destroying the yeast in the intestines upon absorption. Caprylic acid also aids in the treatment of inflammatory intestinal conditions such as Crohn’s disease. Caprylic Acid also improves the memory retention, concentration and focus. It also prevents liver diseases by inhibiting the accumulation of fats and reducing its workload. It also has the ability to dissolve kidney stones. Caprylic acid also helps control blood sugar level, and improves the secretion of insulin.

Chromium is a natural trace mineral in human nutrition and is needed for proper metabolism of sugar in humans. It is vital for metabolism of fats and carbohydrates. It helps move blood sugar from the bloodstream into cells to be utilized as energy and turn fats, carbohydrates, and proteins into energy. Chromium helps stimulate fatty acid and cholesterol synthesis, which are needed for brain function and other body processes. It activates numerous enzymes that are required to drive many chemical reactions essential to life. Chromium supplements also improve glucose tolerance in people with Turner's syndrome, a disease associated with glucose intolerance. It is also vital for insulin metabolism. It regulates hunger and decreases cravings.

Fructooligosaccharides is a class of oligosaccharides commonly used as artificial sweeteners. It is also called oligofructose or oligofructan. Fructooligosaccharides is extracted from bananas, onions, chicory root, garlic, asparagus, barley, wheat, jícama, tomatoes, and leeks. It is used widely as a low-calorie sugar alternative; it has sweetness levels of 30% to 50% percent of sugar. Fructooligosaccharides is also used in dietary supplements because research shows that it has probiotic effects and it improves the overall gastrointestinal tract (GI Tract) health. It is also shown to prevent yeast infections. Some other researches show that it can increases the absorption of calcium in human and animal gut.

Glucomannan, also called propolene, not to be confused with propylene, is a polysaccharide and mainly a straight chain polymer. It is widely used as a food additive, E number E425, with thickening and emulsifying characteristics. Glucomannan comprises almost half of the corm of the amorphophallus konjac plant, the so called “devil’s tongue” plant, native to warmer subtropical to tropical eastern Asia. Some studies have shown that this dietary fiber may hold multiple health benefits. It has been and currently is in clinical trials for treatment of constipation, obesity, cholesterol and type 2 diabetes. For weight control purposes, it has been observed that glucomannan promotes satiety when ingested, significantly reducing food cravings. It was also observed that when used with chitosan, glucomannan seemed to decrease serum cholesterol.

Glutamine is naturally created by the human body. Glutamine, a non-essential amino acid can also be found in high protein foods like red meat and nuts. Glutamine is used for proper mental function, maintaining muscle mass and controlling blood sugar levels.

Grapefruit Extract, also known as citrus seed extract is a liquid that is derived from the seeds, pulp as well as the white membranes of grapefruit. Some scientists claim that grapefruit extract possesses antibacterial, antiviral and antifungal properties while others recommend it for the treatment of earache, throat infections etc. There are two ways in which grapefruit extract is prepared. One is the natural, self-made grapefruit extract which is made by grinding the seed and pulp and then mixing them with glycerine. The second method is the commercial way in which the seed, pulp, glycerine and synthetic preservatives are all blended together. Grapefruit extract is believed to have a lot of scope in the health food industry. However one has to be careful as grapefruit can have several interactions with certain drugs like warfarin.

Green Tea Extract is of immense use to treat body ache, headaches and poor digestion. The green tea extract contains polyphenols to high levels and is an opulent source of antioxidant. It has the power of fighting free radicals more than vitamin E. the polyphenols present in green tea extract protect against respiratory and digestive infections. It blocks the carcinogens actions that promotes cancer and reduces the cholesterol levels. Green tea extract helps in metabolizing fat. The dieters can feel the weight loss without side effects and jitters. The green tea extract decreases the heart disease risk and also helps in preventing liver failure. The benefits of green tea extract are many, but as it contains caffeine, medical experts should be consulted prior to using it. Green tea extract also defends dental plaque. Green tea extracts prevents even liver transplant failure, but pregnant women should take green tea only after doctor consultation.

Hoodia Gordonii- Being a natural suppressant, Hoodia Gordonii is helpful in weight loss while keeping you healthy and energetic. Its molecule, P57, is an excellent appetite-suppressing agent. Hoodia Gordonii is such a powerful appetite suppressant that it regulates body level by supplying the body with proper blood sugar levels that helps in staying healthy. Since it’s a natural food, it gives a great feeling of general good health and energy. Hoodia Gordonii helps regulate the levels of blood sugar and insulin. Hoodia Gordonii enhances the potential of the body to burn fat. It also is very effective in ensuring a natural mood enhancer, and prevents weight gain due to overeating.

Lactobacillus Acidophilus means acid-loving milk-bacterium. Lactobacillus Acidophilus is a natural occurring bacteria, perhaps it one of most commonly used friendly or probiotic bacteria because it has a variety of benefits. It may be found in the intestine and vagina. It helps protect against the entrance or growth of harmful orgainsms. It produces vitamin K, lactase and other anti-microbial substances. Lactobacillus Acidophilus works by fermenting sugars into lactic acid. It also helps the intestine produce enough lactase to break down lactose, thus, preventing the bloating, Irritable bowel disorder, and discomfort. It also help in improving immune system. It also aids in treating respiratory infections, treat high cholesterol, reduce risk of cancer, and improves lactose absorption.

Papaya Fruit - Papaya has effective digestive properties and is considered among the most nutritious fruits. It contains high amounts of vitamin C and is a good source of fiber and folate. Papaya tree is also called “medicinal tree” as its seeds and leaves are used in making medicines. Its leaves and unripe fruit have an enzyme known as papain, which breaks down protein in meat to make it tender, meaning that papaya can be utilized as meat tenderizer. Papain is also an effective enzyme, which digests proteins breaking down amino acids to make them readily available. Ripe papaya fruit is generally eaten raw after removing the skin and seeds. Unripe fruit of papaya can be cooked and can also be used in curries, salads and stews. It is also rich in pectin that can be used in making jellies. Another usage of papaya is as hair conditioner.

Uva Ursi is obtained from one of nature’s most powerful astringents, Uva Ursi. Uva Usi is a very strong herb and should be used only in those times when an immediate intervention is required. What makes Uva Ursi extract special is that it contains several different chemical compounds which are active against many pathogens found commonly in urinary tract infections. Thus Uva Ursi etract is thus used in many ways including as an antiseptic, astringent, and a diuretic. Using the Uva Ursi extract provides support to the urinary tract, bladder, liver and kidney function. It also helps soothe, strengthen and tighten irritated and inflamed tissues, as well as help treat infections like cystitis, urethritis and nephritis. The Uv Ursi extract is got from the tough leathery leaves of the plant. However since the leaves are almost impervious to water, the best way of getting the extraction is an overnight decoction. Uva Ursi extraction can also be taken as capsules or as a tincture.