Calcium, is a supple gray alkaline earth metal, which is the fifth most abundant element by mass in the Earth's crust. Calcium is also at the fifth most profuse dissolved ion in seawater by both molarities and mass. Calcium is a significant nutrient that we require in our bodies. It has many imperative functions. It helps getting strong teeth and bones and is involved in muscle contractions and blood clotting, The calcium is mainly stored in our teeth and bones. Low calcium level may lead to the bone fractures and in some cases porous bones or osteoporosis, generally in old age. The intake of calcium can drop down the high blood pressure, maintain your heart functions, avert gum disease, prevent colon and rectum cancer, and help blood to clot.

Egg Albumen is the source of protein obtained from eggs. Egg albumen protein is present in egg protein drinks, dried milk, and protein meal replacement procedures. It is soluble in water, fat and gel. According to the hypothesis of ‘blood group and food types’, it is suitable supplement for all blood types. Though, the people who are allergic to eggs should avoid it. Egg albumen supplements are extremely vital for bodybuilders as they are rich in protein and help in muscle development. Egg albumen powder is also used in preparing noodles, sausages, and bakery products to enhance the quality of these foods.

Glutamine Peptides are a combination of two amino acids that are chemically combined. It is L-glutamine commonly bonded together with either L-alanine or L-glycine. Unlike amino acids, it is absorbed and transported through the system faster. Glutamine Peptides plays an important role in protein synthesis and improved protein metabolism. It prevents the breakdown of muscle, and helps in faster recovery of muscles after strenuous workout. It also helps in repairing and building of lean muscles. It increases the secretion of growth hormone levels that helps in metabolising body fat and formation of new muscles. Glutamine Peptides also help in improving the immune system.

Iron is a necessary mineral for humans, needed for example to help form red blood cells which transport oxygen around the body. Fortunately there are plenty of good sources available for both the omnivore and the vegetarian or vegan These include liver, meat, beans, nuts, dried fruit , also whole grains and many of dark green leafy vegetables, although some such as spinach also contain substances that prevent the absorption of iron as do caffeine based drinks such as tea and coffee. On the other hand the drinking of fluids containing vitamin C aids the body in its necessary task of absorbing iron.

Micellar Casein is an indentured form of casein isolated from ordinary casein protein. It is produced from milk by means of ultra filtration, without the use of chemicals. Research shows that Micellar casein is an extremely slow digesting protein that offers prolonged 7 hour absorption; studies relate prolonged absorption to increased protein synthesis and reduced muscle breakdown. It is preferred over whey because it provides muscles with protein over a long period of time; therefore, more protein is absorbed and used by the muscle. Since it is produced without the use of chemicals it contains more bioactive milk peptides that support immune function as well as enhance muscle growth.

Microparticulate Whey Protein Concentrate behaves like fats and is used in a variety of food products as fat substitutes. It is developed by heating and blending proteins at high temperature. Microparticulate Whey Protein Concentrate has high nutritional value. It is used in cheese, desserts, yoghurt, and ice cream in most low-fat dairy products. It helps in losing weight because of regulated fat intake. It also helps balance the cholesterol level and reduces the risk of cardiovascular problems. It helps in building and formation of lean muscles by burning the fats and using them as energy fuel.

Vitamin A is the second Vitamin that was discovered, after Vitamin B. It can be found in several forms, whereby the primary source is the natural retinol derived from animal food sources. Chemically related compounds are called retinoids and are used primarily in medicine and as dietary supplements beta-carotenes. While carotene forms stemming from dietary sources are not toxic, intake of synthetic and natural retinoid forms should be strictly limited. Vitamin A is found naturally in beef, pork, chicken, turkey and fish livers; in the sweet potato, carrot, broccoli leaf, butter, spinach, pumpkin, eggs, papaya, mango, peas, winter squash, apricot, cantaloupe melon and leafy vegetables. Vitamin A is necessary for normal reproductive capabilities, membranes, tissues, skin, eyes, normal tooth and bone development and much more.

Vitamin C is L-ascorbic acid, or the active component of Vitamin C. Ascorbate, which is an ion of the ascorbic acid, is required for many metabolic reactions and is manufactured internally by most organisms, except humans. It is an essential nutrient and needs to be provided through nutrition. While oranges were traditionally deemed a good source of Vitamin C, the amount provided by an orange is dwarfed by the amount provided by the kakadu plum the richest Vitamin C plant resource of the world. Other notable sources are red peppers, parsley, Kiwifruit, Guava, Broccoli, Camu Camu, rose hip, Jujube, papaya, strawberries, lemon, melon and similar. Vitamin C is essential for tyrosine, carnitine and collagen synthesis, is the most widely available antioxidant and furthermore is vital for blood vessels, cartilage and scar tissue.

Whey Protein Concentrate is one of the three commonly produced forms of Whey protein. It is the form of whey protein containing low level of fat and cholesterol but having high level of bioactive compounds and carbohydrates in the form of lactose. Whey protien concentrate is 29%-89% protein by weight depending on the use for which it is produced. Some studies suggest that use of whey protein concentrate as a supplement can reduce the risk of cancer and can increase cellular glutathione levels. However, this type of whey protien cannot be taken by people who are lactose intolerent.

Whey Protein Hydrolysate

Whey Protein Isolate is one of the three mass produced forms of whey protein. It is processed to completely remove fat and lactose, and is also low in bioactive compounds. Whey protein isolate is more then 90% protein by weight. While preparing supplements of whey protein isolate different flavors are also added. It is the ideal type of protein for sportsmen and bodybuilders to provide them with enough protein to fuel their muscles, and promote muscle growth. Whey protein isolate supplements can be taken by lactose intolerant people since they are free from lactose.