Creatine Anhydrous is the purest form of creatine with water molecules removed as well, used to increase volume in muscle cells.

Glucosamine also known as glucosamine sulfate or glucosamine hydrochloride is a compound made from glutamine, an amino acid and glucose. This compound is required in the human body for producing glycosaminoglycan which is molecule used for forming body tissues and cartilage. With age, the production of Glucosamine becomes very less. You can have Glucosamine in the form of a nutritional supplement. It is easily available in drug stores or health food stores. These supplements are manufactured from a substance found in shells of lobster, crab or shrimp, known as chitin. Besides being used in nutritional supplements, Glucosamine is also used in manufacturing cosmetics and sports drinks. When combined with chondroitin sulfate, Glucosamine can have good effects. Glucosamine is effective in the treatment of inflammatory bowel diseases, osteoarthritis, rheumatoid arthritis, skin conditions and chronic venous insufficiency.

MSM is a sulfur compound which is naturally present in the body. Hair loss and poor health of the hair is caused mainly because of deficiency of MSM. Taking MSM supplements compensates for the deficiency caused in the body. MSM accelerates the hair growth by working with the protein and the natural keratin present in the hair. It works on all hair types including colored and chemically treated hair. Using MSM in the daily hair care regimen will repair damaged hair follicles and add texture to already healthy hair. It is works naturally and effectively on baldness and other hair related problems. It is cost-effective and is safer compared to other hair replacements methods. MSM increases hair growth therefore frequent trips to the beauty salon for trimming hair becomes necessary.

Pantothenic Acid, commonly called Vitamin B5, it is a water-soluble member of the vitamin B complex. Pantothenic acid is involved in adrenal gland function and is required to fight stress.

Potassium, a mineral that is quite common in our food. Potassium is needed for proper muscle growth, nervous system and brain function and to help balance the PH of our bodies.

Sodium is the element that has the atomic number 11 in the periodic table and is commonly known as the main component in the table salt, together with chloride. Interestingly enough, it is probably the one dietary component which does require limitation rather than supplementation, since that average daily nutritional requirement is around half a gram per day. This most popular food seasoning, salt, is providing the most common source of sodium and chloride in human diets, but is generally overused and may cause health problems, such as high blood pressure, if consumed overly generously. The suggested dose of table salt, or rather the upper limit portion, would be somewhat less than 6 gram per day, according to the Dietary Guidelines for Americans, referenced by FDA. In the UK this limit is set at four grams per day.

Vitamin B12 helps maintain different forms of cells in the human body. For example, practices such as formation, maintenance and repair of red blood cells largely depend on Vitamin B12. It also takes care of the nerve cells in the body, helping maintain a strong nervous system. It is a key entity for regular formation of DNA in the body. In case of its deficiency in the body, abnormal cell formation, called megaloblasts, occur, which can cause anemia in the body. It is a good source of relieving the body from fatigue and weakness. Cyanocobalamin also helps reduce the cholesterol levels in the body. It is efficacious in treatment of Alzheimer's disease.

Vitamin B6 is soluble in water and is essential for good health. Our nervous system is dependent on this vitamin to function properly. It keeps the thymus, lymph nodes and the spleen that make white blood cells healthy, through cellular growth and protein metabolism. A deficiency in this vitamin can lead to a weakened ability to fight infections and will weaken the immune system. Vitamin B6 helps in the formation of Hemoglobin which increases the oxygen that is carried to the tissues. A deficiency can cause a type of anemia. Vitamin B6 helps to convert carbohydrates and other nutrients into glucose which maintains the sugar levels in our blood stream. Vitamin B6 is available in meat, fish, fortified cereals, poultry, some fruits and vegetables.

Vitamin C is L-ascorbic acid, or the active component of Vitamin C. Ascorbate, which is an ion of the ascorbic acid, is required for many metabolic reactions and is manufactured internally by most organisms, except humans. It is an essential nutrient and needs to be provided through nutrition. While oranges were traditionally deemed a good source of Vitamin C, the amount provided by an orange is dwarfed by the amount provided by the kakadu plum the richest Vitamin C plant resource of the world. Other notable sources are red peppers, parsley, Kiwifruit, Guava, Broccoli, Camu Camu, rose hip, Jujube, papaya, strawberries, lemon, melon and similar. Vitamin C is essential for tyrosine, carnitine and collagen synthesis, is the most widely available antioxidant and furthermore is vital for blood vessels, cartilage and scar tissue.