Betaine was named this due to the source it was discovered in, Beta vulgaris or sugar beets, is an organic compound that is deemed related to trimethylaminoethanol, or choline. To diversify it from other betaines, trimethylglycine is often called glycine betaine as well. Humans generally ingest betaine through their diet, because it is high in content in wheat, whole wheat, shellfish, sugar beets and spinach. It can also be formed in the human body out of choline. As a potential methyl donor, trimethylglycine, or TMG for short, is in the same provider group with Vitamin B12, the folic acid, choline and S-adenosyl methionine, or SAMe. TMG also plays a vital function in the production of carnitine, furthermore it works in protecting kidneys and the liver.

Chitosan rapidly clots blood in the biomedical world but there are claims that it is also a fat attractor and expels fat from the body.

Choline Bitartrate , or choline for short, is an essential nutrient involved in many bodily actions such as the structure and function of cells and metabolic functions.

Chromium Picolinate is a combination of chromium and picolinate acid. Combined with exercise, it is commonly used to lose weight through reducing appetite, increasing metabolism rate and melting fats. This, however, has not been proved clinically. It is also believed to increase energy, life span, prevent acne and improve a person’s mood. Being considered a natural alternative to steroids, it is recommended to athletes. Chromium is found in fish, poultry, whole-grains, cheese and meat. It helps in the proper working of cells by improving the efficiency of insulin. Picolinate acid helps in the proper absorption of chromium. A combination of chromium picolinate and other supplements may be risky, hence professional advice should be sought before using it. Pregnant or nursing women should also be careful.

Inositol is a nutrient that occurs naturally in various forms. The most common form is myo-inositol. Inositol can be produced inside the human body from glucose and it is considered to be very effective. It is direct precursor of phospholipids, a major cellular membrane component. This nutrient helps in maintenance of electrical energy along with the transfer of nutrients across the cell membranes. Inositol also acts as a lipotropic that helps in the changing of fat into useful products. Apart from establishing healthy membranes, Inositol also facilitates the nerve impulses. Experts recommend a low dosage of 500mg capsule of Inositol. You can take several grams at one time only if you have previously tried a lesser amount. Inositol supplements can be beneficial for people with a bipolar disorder, impotence, lung cancer, depression or a panic disorder.

L-Carnitine allows our bodies the opportunity to utilize fat as our main source of energy instead of simply for storage.

Methionine is an amino acid that is found in meat, fish, beans, eggs, lentils, onions and seeds. It contains sulphur that is essential for the production of glutathione. It helps the body get rid of toxins, build strong and healthy tissues, and promote a healthy cardiovascular system. It helps breakdown fats and promotes weight loss. It also prevents the build up of fats in the arteries that reduce the risk of arteriosclerosis. Methionine promotes proper digestion and gets rid of toxins and heavy metals in the body. It helps cleanse the body from toxins. It also helps relieve pains caused by arthritis. It helps in alleviating the mood, and treat depression.