Betaine was named this due to the source it was discovered in, Beta vulgaris or sugar beets, is an organic compound that is deemed related to trimethylaminoethanol, or choline. To diversify it from other betaines, trimethylglycine is often called glycine betaine as well. Humans generally ingest betaine through their diet, because it is high in content in wheat, whole wheat, shellfish, sugar beets and spinach. It can also be formed in the human body out of choline. As a potential methyl donor, trimethylglycine, or TMG for short, is in the same provider group with Vitamin B12, the folic acid, choline and S-adenosyl methionine, or SAMe. TMG also plays a vital function in the production of carnitine, furthermore it works in protecting kidneys and the liver.

ChitosanAnyone who wants quick fat loss that too in a natural way must have heard of Chitosan. A simple fat inhibitor, Chitosan has made it possible for all those people, who enjoy a good fatty meal once in a while, to stay fit and in perfect shape. Chitosan has garnered raving reviews owing to its miraculous ability to inhibit fat in a safe manner. It is derived from a polysaccharide Chitin that is found in exoskeletons of crustaceans like shrimp, crabs, etc. While we lack adequate studies to determine how exactly chitosan works, it is believed that chitosan has the ability to soak up about six to ten times its weight in fat and oils being a special kind of fiber. It binds with fat molecules converting them into a form that cannot be absorbed and metabolized by the body so as to expel them through the stool. -There is just one Problem, just like the popular prescription drug Alli, it can only absorb a few grams of fat at most, so don't start emptying the cookie jar.

Choline Bitartrate , or choline for short, is an essential nutrient involved in many bodily actions such as the structure and function of cells and metabolic functions.

Chromium Picolinate is, besides chromium polynicotinate, a nutritional supplement designed to avoid or treat chromium deficiency. Insulin requires some modest levels of chromium in order to utilize glucose in healthy individuals. There is no record of chromium deficiency occurrences in regular population, only prolonged dieters in clinically observed and controlled obesity reduction treatments have registered any. Clinical trials have suggested that chromium picolinate may have antidepressant qualities, when applied to patients with atypical depression. Further observation signaled a reduction in carbohydrate cravings and seemed to regulate appetite. These results led to the incorporation of chromium picolinate into supplements for athletes who are working on body development and are looking to lose weight. It has been also observed that chromium picolinate is able to boost the blood levels of insulin for a limited time.

Inositol , a type of sugar that differs from glucose in chemical structure. Inositol helps prevent the accumulation of fat in the liver and aids in the detoxification of metabolic wastes.

L-Carnitine - Carnitine is an ammonium compound. It is derived from two amino acids, namely lysine and methionine. Carnitine is needed to transport fatty acids, when they are removed from the storage in fat cells and used for additional energy. Carnitine used to be labeled Vitamin Bt, the biologically active form is named L-Carnitine. Food sources of carnitine are found in red meat and dairy products, but also in several nuts, seeds, legumes, cereals, pulses, other vegetables and some fruits like bananas. While the weight loss effectiveness of L-Carnitine is still in research, it is a proven fact that it increases the energy metabolism levels and that in elderly persons L-Carnitine significantly improves the neurotransmitter functions. It also improves the bone structure and has substantial antioxidant action.

Methionine is an amino acid that is found in meat, fish, beans, eggs, lentils, onions and seeds. It contains sulphur that is essential for the production of glutathione. It helps the body get rid of toxins, build strong and healthy tissues, and promote a healthy cardiovascular system. It helps breakdown fats and promotes weight loss. It also prevents the build up of fats in the arteries that reduce the risk of arteriosclerosis. Methionine promotes proper digestion and gets rid of toxins and heavy metals in the body. It helps cleanse the body from toxins. It also helps relieve pains caused by arthritis. It helps in alleviating the mood, and treat depression.