L-Isoleucine is one of the amino acids besides the other two, L-Valine and L-Leucine. These are found in all the forms of life as proteins. They are as well obtainable in the diet through vegetable and animal sources. L-Isoleucine is good to regulated blood sugar as well the energy levels. It is also important in the synthesis of hemoglobulin and thereby increases endurance. L-Isolecuine gets metabolized in the tissues of the muscles and the opulent L-Isolecuine sources are almonds, cashews and soy protein. Hence, this is prominent among athletes and is taken in combination with the other two amino acids, L-Leucine and L-Valine. L-Isoleucine is required for the formation of hemoglobin and also regulates as well as stabilizes the energy levels. The other food sources of L-Isoleucine are eggs, meat, fish, rye, chickpeas, chicken, liver and lentils. People suffering from physical and mental disorders are usually deficient in L-Isoleucine. These amino acids are required for the synthesis of enzymes, structural protein and for hormones.

L-Leucine- Leucine is a hydrophobic essential alpha amino acid, which as an additive under the name L-Leucine has an E number E641, which classifies this amino acid as a flavor enhancer. The natural source of leucine includes whole wheat products, several species of nuts and brown rice. L-Leucine is one of the most abundant amino acids found in skeletal muscle tissues. L-Leucine became in recent times a very popular dietary supplement, particularly with the body building communities, because of the evidence that it slows down the degradation of muscle tissue in rats by elevating the production of muscle proteins. There are additional claims in circulation, which state that L-Leucine also controls the nitrogen balance and aids to the mental and cognitive abilities during high power workouts.

L-Valine is an essential alpha amino acid and one of the three essential branched chain amino acids found in the human body. The other two essential BCAAs are leucine and isoleucine. The name is derived from the plant valerian. Valine is also classified as nonpolar and is known by sickle cell disease sufferers as the substitute amino acid for the glutamic acid, whereby the hydrophobic qualities of valine cause the hemoglobin to not fold correctly. Just like the other three BCAAs, the primary source of valine is through ingestion of proteins, where valine is a component; some such sources would be fish, peanuts, poultry, cottage cheese, lentils and sesame seeds. L-Valine is found in large quantities in muscles, whereby in the muscle metabolism it is essential for the restoration and tissue growth.

Pyridoxine Hydrochloride.

Vitamin C is L-ascorbic acid, or the active component of Vitamin C. Ascorbate, which is an ion of the ascorbic acid, is required for many metabolic reactions and is manufactured internally by most organisms, except humans. It is an essential nutrient and needs to be provided through nutrition. While oranges were traditionally deemed a good source of Vitamin C, the amount provided by an orange is dwarfed by the amount provided by the kakadu plum the richest Vitamin C plant resource of the world. Other notable sources are red peppers, parsley, Kiwifruit, Guava, Broccoli, Camu Camu, rose hip, Jujube, papaya, strawberries, lemon, melon and similar. Vitamin C is essential for tyrosine, carnitine and collagen synthesis, is the most widely available antioxidant and furthermore is vital for blood vessels, cartilage and scar tissue.